load up (one's) plate

Translations
загружать (чью-то) тарелку
He tends to load up his plate with too many responsibilities.
Он склонен загружать свою тарелку слишком многими обязанностями.
Definitions
To take on a lot of tasks, responsibilities, or commitments, often more than one can easily handle. The phrase comes from the idea of putting a lot of food on one's plate, metaphorically referring to being very busy or overwhelmed.
Words
load

verb
накладывать
up

adverb
полностью
one's

pronoun
свой
plate

noun
тарелка